===== Quinoa Black Bean Salad with Mango and Avocado ===== {{quinoa_mango_salad.png}} [[Vegetarian]]\\ Prep Time: 15 minutes\\ Cook Time: 20 minutes\\ Serves: 4\\ Ingredients: * 1 cup quinoa * 2 cups chicken broth * 1 tsp salt * 3 tbsp olive oil * 1 lime * 2 tsp honey * 1/2 tsp cumin * 1/4 tsp ground ginger * 1/4 tsp cayenne pepper (optional) * 1 can black beans * 1 mango * 2 bell peppers * 1 bunch green onions * 1/3 cup fresh cilantro * 1 avocado Steps: - Rinse quinoa in a fine mesh strainer, then transfer to a pot along with chicken broth and 1/4 cup water. Add 1 tsp salt. Bring to a boil then reduce the heat to a low simmer until the water has been absorbed, about 20 minutes. Let cool. If desired to be cold for the salad, place in a bowl in the freezer and toss occasionally while prepping rest of salad ingredients. - In a mixing bowl whisk together olive oil, honey, cumin, ginger, and cayenne pepper. Juice the lime into the mixing bowl. - Drain and rinse the can of black beans in a colander, then leave to dry. - Peel then dice up the mango. - Wash the bell peppers then small dice them. - Wash the green onion, then using scissors cut them into 1/4" long pieces. - Wash and strip the cilantro leaves from the stems and roughly chop. - Halve the avocado and then slice the flesh into cubes and use a spoon to extract from the skin. - In a large salad bowl toss together the quinoa, diced mango, diced bell pepper, chopped green onions, chopped cilantro, diced avocado, black beans, and the dressing. Stir to combine. {{tag>vegetarian meal_salad}}