edamame_pasta_salad_with_peas_bell_pepper_tomato_arugula_feta
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| edamame_pasta_salad_with_peas_bell_pepper_tomato_arugula_feta [2021/11/05 14:48] – adjusted formatting siege | edamame_pasta_salad_with_peas_bell_pepper_tomato_arugula_feta [Unknown date] (current) – removed - external edit (Unknown date) 127.0.0.1 | ||
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| - | ===== Edemame Pasta Salad with Peas, Bell Pepper, Tomato, Arugula & Feta ===== | ||
| - | {{edamame_pasta_salad.jpg}} | ||
| - | [[Vegetarian]]\\ | ||
| - | Prep Time: 15 minutes\\ | ||
| - | Cook Time: 15 minutes\\ | ||
| - | Serves: 4\\ | ||
| - | Ingredients: | ||
| - | * 1 pkg (~142g) baby arugula | ||
| - | * 1 pkg (~113g) crumbled feta cheese | ||
| - | * 1 1/2 cups edamame beans | ||
| - | * 1 1/2 cups frozen peas | ||
| - | * 2 cloves garlic | ||
| - | * 1 small pkg grape tomatoes | ||
| - | * 1 small bunch parsley | ||
| - | * 280g rotini pasta | ||
| - | * 1 pkg (227g) sugar snap peas | ||
| - | * 2 bell peppers (yellow/ | ||
| - | * 1/4 tsp black pepper | ||
| - | * 4 tsp dijon mustard | ||
| - | * 1/4 cup olive oil | ||
| - | * 4 tsp honey | ||
| - | * 1/4 cup red wine vinegar | ||
| - | * 1/2 tsp salt | ||
| - | * 3 eggs (optional) | ||
| - | |||
| - | Steps: | ||
| - | - Set a pot of salted water to boil. Once boiling add the pasta and cook until desired firmness for 8-10 minutes | ||
| - | - (Optional) Place a small pot on the stove with eggs and enough water to cover them. Bring to a boil for 20 minutes to hard boil the eggs. | ||
| - | - Wash and dry fresh produce | ||
| - | * bell peppers | ||
| - | * grape tomatoes | ||
| - | * snap peas | ||
| - | * parsley | ||
| - | * arugula | ||
| - | - Place edamame and peas in a colander and rinse under hot, running water from the tap to defrost, and set aside to drain | ||
| - | - Peel and mince garlic and place in a large bowl | ||
| - | - Add oil, vinegar, honey, dijon mustard, salt and pepper to the bowl and whisk to combine the dressing | ||
| - | - Seed and halve bell peppers and slice into thin strips, then add to the bowl with the dressing | ||
| - | - Halve tomatoes and add to the bowl | ||
| - | - Trim and halve snap peas crosswise and add to the bowl | ||
| - | - Shave parsley leaves from the stems, and mince the leaves, then add to the bowl | ||
| - | - Add drained edamame and peas to the bowl | ||
| - | - When the pasta is done, drain and rinse under cold water to cool, then add to the bowl | ||
| - | - (Optional) Once hard boiled, halve and slice the eggs (or use an egg slicer) and add to the bowl | ||
| - | - Add arugula and feta to the bowl | ||
| - | - Toss to combine salad | ||
| - | |||
| - | {{tag> | ||
edamame_pasta_salad_with_peas_bell_pepper_tomato_arugula_feta.1636148896.txt.gz · Last modified: (external edit)
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