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Name: Jambalaya
Prep time: 20
Cook time: 390
Yield: 4
Ingredients: 1 lb hot or mild Italian sausage, casing removed; 1 onion, diced; 2 cloves garlic, minced; 1 red chilli or jalapeno (optional); 2 tsp Cajun seasoning; 1 tsp dried oregano; 1 tsp salt; 1/2 tsp black pepper; 1 cup barley; 1 28oz can diced tomatoes including juice; 3 cups chicken broth; 8 oz medium shrimp, cooked, peeled, and deveined; 1 roasted red pepper, diced

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